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If you have dealt with skin issues, blemishes might not be an alien term to you.
They are stubborn and frustrating and can impact your overall appearance.
However, before you go all ballistic to find their cure, it's important to understand them.
Simply put, any discolouration, dark spot or hyperpigmentation can be referred to as a ‘blemish’. They are harmless but can be treated with the right skincare approaches and ingredients.
Here is a detailed blog on blemishes, their causes, and tips to remove them safely and effectively.
What is a blemish?
Any kind of dark spot, freckles, hyper-pigmentation or dark patches on your skin can be called blemishes. Facial Blemishes can be post-acne marks, sun spots caused by sun damage, or even signs of hormonal imbalance. Sometimes, genetics and skin trauma can also lead to blemished skin.
What are the causes of blemishes on the face?
There are various reasons why your face could have developed blemishes. Here are the most common causes of blemishes:
1. Acne
For the majority of instances, facial blemishes are post-acne marks. Acne is a skin condition in which the pores of your skin are clogged with dirt and oil. This results in excess oil and sebum production by your sebaceous glands, and thus oily skin is most prone to blemishes. As it heals, it leaves marks and dark spots that can be challenging to treat without targeted treatment.
2. Sun damage
Overexposure to the sun can be the biggest foe of your skin. Its harmful UV rays create free radicals in your skin, resulting in various issues like sun damage, hyperpigmentation, etc. Blemishes and freckles are also one of the most common signs of sun damage.
3. Skin trauma
Skin trauma caused by injuries on your skin or popped pimples can also leave behind scars and blemishes.
4. Sleep deprivation
When you cut down on your sleep, you interfere with the natural repair process of the skin. This leads to a variety of skin issues– unbalanced melanin production, breakouts, and dark circles.
5. Unbalanced diet
What you eat significantly determines your skin health. A diet consisting of processed food lacks the nourishment that your skin needs and can disrupt its oil production, leading to oily-acne-prone skin. Subsequently, breakouts lead to facial blemishes.
6. Hormonal imbalance
Fluctuations in your hormones can interfere with your skin’s oil production. Excess oil means acne and breakouts, and more chances of blemishes on the skin.
How to remove blemishes from the face?
Blemishes can be stubborn but can be treated easily. With the right skincare, you can easily get rid of them.
Science-backed ingredients are always a better option to treat any skin issues as they are tested and safe. To treat blemished skin, you can opt for the following ingredients in your skincare routine.
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Vitamin C
A skin-glowing agent, vitamin C has been clinically proven to fade off blemishes, uneven skin tone, and hyperpigmentation. It is also an antioxidant that reduces the production of free radicals in your skin due to external aggressors. You can choose a vitamin C serum or a vitamin C moisturizer with these ingredients for the best results.
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Niacinamide
Your skin heavily relies on hydration to repair itself. Niacinamide gives your skin a boost of hydration that speeds up your skin’s natural healing process and prevents blemishes.
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Green Tea
Since acne is a major cause of blemished skin, green tea skincare products can be an extremely effective treatment. It is an oil-regulatory and anti-inflammatory that relieves your skin from acne by soothing breakouts and reducing excess oil secretion.
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Retinol
By removing dead skin cells and other impurities from the surface of the skin, retinol serum prevents clogged pores and breakouts. This prevents blemishes, giving you glowing skin.
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Amino acids
They boost skin vitality by promoting collagen production that prevents the formation of blemishes on the face and skin.
For a more active and faster treatment, serums are the ideal choice. Alternatively, you can also opt for buffered formulas like toners, moisturizers, and face wash for mild treatment.
For oily skin, opt for oil-free gel-based products while for people with dry skin, rich creamy formulas work best to manage dryness.
Home remedies for blemishes on face
While these remedies are believed to help reduce blemishes, they may take much longer than scientific formulas to give you visible results. If you’re up for experimenting with some home remedies, here are a few that you can try:
1. Apply tomato juice on your skin
The high concentration of lycopene in tomatoes makes them an excellent treatment against dark spots and blemishes. Rich in antioxidants, it also repairs and soothes the skin, reducing acne. Just cut a tomato in two halves and rub one half all over your face. 15 minutes later, wash off with plain water.
2. Fade it off with potato juice
It is a natural bleaching agent that lightens your skin without being harsh. Be it dark circles or blemishes, you can use potato juice on the affected area of the skin. The easiest way to use it is to place slices of potatoes on the affected areas for about 10-15 minutes and then rinse off with plain water.
3. Papaya
This fruit is a natural exfoliator, and the papain enzyme in papaya is a natural bleaching agent that lightens your skin, giving it a natural radiance. Mash a few slices of ripe papaya and mix some rose water to form a thick paste. Apply it evenly on your face and wash off after 15 minutes, twice a week.
4. Whip a mask with turmeric
Anti-inflammatory, antimicrobial, and more– the benefits of turmeric are numerous. It is also rich in curcumin, which helps fade blemishes. You can incorporate turmeric in any homemade face mask to reap its benefits. Avoid leaving it for long as it can stain the skin.
How to prevent blemishes on the face?
While the causes of blemishes range over quite a broad spectrum, you can take the following precautions against blemishes.
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Always wear broad-spectrum sunscreen, at least above 30 SPF, even if you are indoors. If you’re not using mineral sunscreen, always apply your sunscreen 15 minutes before stepping out into the sun and reapply throughout the day.
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Always stay hydrated. Drink enough water and use moisturizer with humectants like niacinamide and hyaluronic acid, to ensure that the moisture stays locked into your skin.
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Get adequate sleep and eat a diet rich in vitamins, minerals, and protein.
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Do not pop or scratch pimples.
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Do not skip on your AM/PM skincare routines.
While your flaws make you beautiful, a spotless, glowing face is like a daily boost of confidence!
So if you are bothered by blemishes appearing on your skin, there are multiple things you can do about them! With the above-mentioned remedies, it's time to win your long-lost battle with blemishes.
FAQs
How can I remove blemishes on my face?
By using formulas infused with Vitamin C and niacinamide, blemishes can be easily removed to achieve a blemish-free, glowing skin.
What is a blemish on the face?
Discolouration or pigmentation on your facial skin is a blemish on your face.
Is a blemish a dark spot?
Yes, a blemish also refers to dark spots.
Can blemishes be removed permanently?
Yes, blemished skin is reversible with right skincare and adapting to a skin-loving lifestyle.