5 reasons to befriend sunscreen this summer

Plum People | 01 Mar 2021

5 reasons to use a sunscreen this summer

As we step into the pre-summer and summer months, it’s more important than ever to remember your sunscreen. However, while most of us know the importance of wearing sunscreen before getting into the pool or beach and going for a morning run or jog, it is also necessary to understand the importance of wearing sunscreen all year round to protect your skin.

Here are five reasons why applying sunscreen should be a daily habit no matter what the season:

Protection from UV Rays: Sunscreen blocks the harmful UV rays that are always present, however, the strongest during summers. Sunscreen reduces the likelihood of sunburn and other harmful effects of sun on your skin. Sun Protection Factor (SPF) represents the strength of sunscreen by indicating the amount of sunburn protection for you.

Prevents premature aging of the skin: Sun damage causes photoaging of the skin and leads to premature aging giving your skin a thick, leathery look and discoloration, which contributes to lines, sagging and wrinkles. To avoid these harmful skin conditions and make the skin look radiant and youthful it is advised to wear sunscreen daily.

Helps maintain an even skin tone: Sunscreen works magic for all skin colors and skin tones. It helps prevent discoloration and dark spots from sun damage, helping you maintain a smoother and more even skin tone all year round.

Reduces risk of cancer: Sunscreen is said to be very effective in reducing the risk of developing a variety of skin cancers, especially melanoma. This type of skin cancer is known to be extremely aggressive and can be life-threatening for many women, particularly those in their 20s.

Healthy skin overall: Skin is in its healthiest version when you use a sunscreen. Essential proteins in the skin like keratin are protected when sunscreen is applied. These proteins are primarily responsible for keeping the skin smooth and healthy both in appearance and function.

So remember to always use sunscreen whenever you step out, especially during the summer.