IN THIS ARTICLE
Imagine you had a cheat code for your skin—amidst multiple voices and a plethora of skincare advice, there were a few chosen skin care tips that could give you definite results.
Seems too good to be true, right?
With something new coming up every day in the skin care universe, finding the perfect tips for glowing skin can be daunting. Or maybe not!
Buckle up, because this is exactly what you will get here- secrets to clear skin. We're about to tell you the five tips for healthy skin that should be the mantra for your skincare, whatever your age, concern, or skin type for a natural skin transformation.
So, without much ado, let's take you through the game-changer clear skin tips, you wish you’d known earlier.
Skincare tips for healthy skin
1. Sunscreen is not just a cosmetic product: use it daily
You might have heard it a thousand times before, but, here's the mic-drop moment: sunscreen is not just another beauty product in your vanity for occasional use. It's the easiest way to get youthful and clear skin!
Sunscreen is the superhero cape your skin deserves. Beyond shielding you from harmful UV rays, sunscreen protects against premature aging and reduces the risk of skin cancer. Using sunscreen daily on your face and neck can help you prevent common skin concerns like pigmentation, dark spots, melasma, sun damage, and wrinkles.
Use a sunscreen with an SPF of at least 35, 50 being the best.
No matter if you're staying in or heading out, you need to protect your skin daily. The UV rays can enter through glass window panes and are even present on a cloudy day. Therefore, take this from us and make sun protection a non-negotiable part of your daily routine. Your future self will thank you!
2. One size doesn't fit all: adopt a dedicated skincare routine
While it's allowed to steal your sister’s dress, sadly, adopting someone else’s skin care is not good. Every skin is different, and it's time to bid farewell to the one-size-fits-all mentality.
Using a product unsuitable for your skin type will not only delay the results you wish to achieve, but can also cause dryness, acne, or dark spots. For instance, while your favorite influencer might swear by a particular product, your skin might need something entirely different.
Therefore, invest time in understanding your skin type, concerns, and needs. Know how your skin reacts to different ingredients and tweak your routine accordingly. Instead of picking up random products available on your dressing, customize your skincare routine and use products that suit your skin.
3. Follow a night skincare routine: when the day sleeps, your skin heals
Beauty sleep has got its name for a reason! When you sleep, your skin works overtime to repair and regenerate. Experts say that your skin heals at night and therefore, absorbs maximum nutrients from the products you feed it.
Therefore, follow a dedicated nighttime skincare routine daily. You can incorporate products with ingredients like retinol, hyaluronic acid, and antioxidants to boost collagen, lock in moisture, and combat signs of aging.
Moreover, to allow your skin to breathe and regenerate, you must always cleanse your face before going to bed. Apply a serum and a night cream, followed by a lip balm and eye cream for your night skincare routine to wake up to refreshed and revitalized skin.
4. Opt for double Cleansing: it can do wonders
Thoroughly cleansing your skin is the first step to healthy skin. With the amount of dirt and impurities depositing on your skin during the day, using only the face wash is not enough.
Here is a skincare hack that could transform your skin: double cleansing. While the first cleanse removes makeup and impurities, the second delves deeper to purify your pores for a squeaky-clean skin.
Use a cleansing balm, micellar water, or oil-based cleansers for the first cleanse. Avoid using makeup wipes as they can be too harsh for your skin. Follow up with gentle water or gel-based face wash to wash off the remaining impurities for fresh, cleansed skin that is ready to absorb the goodness of your serums and moisturizers.
Note: if you have excessively dry or sensitive skin, consult your dermatologist before opting for a double cleanse.
5. Touch is not good!: Keep your hands off your face
While it's very tempting to pick that pesky acne, it does no good for your skin. When you pop or squeeze your pimples hoping they will vanish, in reality, it can lead to scarring.
Experts believe that squeezing your pimples can push bacteria and pus deeper into your tissues, increasing the risk of infections and delayed healing.
Moreover, when you touch your skin, you end up transferring dirt, oil, and impurities from your hands to your skin, causing acne, and blackheads.
Similarly, avoid rubbing your eyes rigorously, in case of itch or irritation. Unknown to many, rubbing your eyes causes skin damage, often resulting in wrinkles and dark circles under your eyes. Avoid touching your face!
Bonus skincare tips for healthy skin that nobody told you
- Adequate hydration is the secret to healthy, glowing skin. Ensure to moisturize your skin daily.
- Acne isn’t always due to poor hygiene. It can be caused due to many other factors such as health issues, genetics, bacteria etc. Avoid washing your face more than twice a day as it can cause dryness.
- Use any skincare product or routine at least for two weeks for desired results ( unless it causes a reaction).
- Check your stress. Stress has adverse effects on the skin, impacting the overall health.
- Limit alcohol and smoking.
- Use sunscreen on your body as well.
Skincare is more than the sum of the products you use, it's a lifestyle. Therefore, relying on skin care tips will be enough. If you are really looking for tips to get glowing skin, make sure you check your lifestyle too. Have a healthy diet and limit the intake of alcohol. Moreover, ensure to drink at least 8 glasses of water and get adequate sleep for clear and healthy skin.
Rest assured, there is no right time to start your skin care journey. Show some love to your skin today and let the glow-up begin. Your skin will thank you, and you'll wonder why you didn't discover these secrets sooner!
FAQs
Q.1 What is the number one skin care tip?
If there is one skin care tip that you are looking for, make sure you follow a dedicated skincare routine daily. Use a gentle cleanser twice a day, moisturize your skin adequately, and use sunscreen without fail.
Q.2 What are some basic skincare tips for beginners?
For healthy, glowing skin, the following are the 5 skin care tips you must follow.
- Identify your skin type and concerns, if any, before aimlessly shopping for skincare products
- Always follow the CTM routine-cleansing-toning -moisturizing
- Apply sunscreen every day
- Drink adequate water and have a balanced diet
- Avoid using too many products on your skin
Q.3 What is the golden rule of skincare?
If there is one golden rule you should swear by, it is to use a moisturizer and sunscreen daily. It keeps your skin nourished and protects it against premature aging.
